Tag: dating

In which I waver and have dark moods.

I have been in a funny mood the last couple of days, since about Saturday evening. Irritable, pensive and gloomy. To what shall I attribute it?

  • Could be hormones. I am the right age for swinging hormones, or it could be a time of the month thing or it could be exercise-induced testosterone surges or whatever.
  • Eurgh, I have faulty lights in my house and I have to engage an electrician. If the whole place needs rewiring, it will be very, very expensive, running to thousands of pounds. This is enough to make anyone annoyed and depressed.
  • I went on a carb binge over the weekend because I was just so tired of constantly eating raw vegetables and watching my weight waver within a range of the same two pounds for the last two weeks. I am back on the healthy eating wagon as of this morning. I wrote that sentence and then ate several pieces of Mint Aero with my breakfast smoothie.
  • I want to do demanding exercise classes at my gym but at the same time I am plagued by various allergies and itchy skin right now and I know this is a sign that I’ve run down my immune system instead of boosting it. I need to rest and preserve myself and get my energy up, clear my skin, then resume doing insane classes at the gym where you heave weights around until you pass out.
  • There are certain aspects of work that I find annoying, which I guess is true for everyone. I’m not very patient with bureaucracy.
  • Being in an actual relationship for the first time since 2010 brings its own rewards and challenges. On the rewards side, it is a warm and mutually beneficial social exchange, we are genuinely fond of each other and my house is clean all the time. On the challenges side, I picked someone highly intelligent and observant who notices everything and is very interested in getting to know me. This is unnerving because it is something I haven’t experienced for a long time. Usually, my relationships involve making sure the other person is kept at a distance. We don’t discuss deep, personal topics. I discourage personal remarks and they don’t ask penetrating questions. We keep things light and cheerful. I now realise that I haven’t let anyone get to know me well for several years. I just don’t let people get that close. Also, it’s conceivable that I might be a bit crazy. You don’t notice this as much if you don’t let people in.

So that’s why I’m grumpy today. When I’m in a better mood, I actually have some nice photos to show you, but they will have to wait. Let’s have a tune instead. This is 90s rap artist, Da Brat. In this beautiful video, many famous singers and rappers of the era come together for a party and to see her perform. The vibe is gentle and everyone is happy. For me, the most special and poignant moment is at 1:26, where the late Biggie Smalls, arguably the greatest rapper of all time, arrives with four of his honeys, affectionately holding two of them by the hand. He was always a ladies’ man. Precious moments in rap history. Biggie died of fatal gunshot wounds three years later, in 1997, aged 24. If I could choose between having Princess Diana come back from the dead or Biggie Smalls, I would choose Biggie.

Da Brat: Give It 2 You (1994)

My Grocery Shopping

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Of course, I already had vegetables at home because I eat vegetables three times a day now.

I am obsessed with health. I’ve been Doing The Right Thing for 11 days. My heart rate feels more normal and I have lost 6 pounds. My hair is falling out from the sudden change of diet and exercise but it will resolve itself when my body gets used to the new regime.

Things I have learned in the last 11 days of being Very Serious about health.

  1. Calories are important, but not as important as net carbs.
  2. Stop eating so much fruit. When people say “be careful how much fruit you eat, it can have a lot of sugar in it”, what they mean is “OMG have you SEEN the amount of sugar and carbs in fruit, there is LOADS and LOADS”. So that’s why I’ve severely cut back on the amount of fruit in my smoothies. Raspberries, blackberries, strawberries and plums have significantly fewer carbs than bananas, grapes and mangoes.
  3. If you insist on drinking coffee, drink it black as God intended. If you can’t drink coffee without loads of milk in it then you are just being a wuss.
  4. Frozen vegetables not only keep better than fresh vegetables, they make your smoothie cold, meaning you don’t have to add ice. In any case, ice is not good for the blades on your blender.
  5. If you must sweeten things, raw honey (see picture) is better than the normal kind. It is less processed and has higher anti-oxidant levels.
  6. Greek yogurt is good. Choose the plain kind, not the flavoured kind, which has added sugar.
  7. Almost unbelievably, various plants that are high in protein and are supposed to be good for you contain a compound that mimics oestrogen. This means soya, linseed (flax), nuts, chickpeas and many other things that you are liable to consume a lot of if you are on a low-carb, high-protein diet. This is obviously somewhat of a concern from a health point of view but the good news is, if you are a woman aged 50, like me, you are the one segment of the population that benefits from an oestrogen boost in their diet. If you are a younger woman or a man, I don’t have any advice for you.
  8. You can eat whole-grain oatmeal on a carb-restricted diet and it pays off in fibre and protein as well as its ability to satisfy hunger.
  9. Don’t put lumps of raw ginger in the blender. Grate it first.
  10. When you are tired of spinach, kale, pak choi, tatsoi, Swiss chard, spring greens and carrots, which will take about 2 weeks, here are some more vegetables that you can put in smoothies: cucumber; courgettes (zucchini); pumpkin; butternut squash; lettuce; parsley; peas (hooray, a way to use up the frozen peas that I always have in the freezer).
  11. Don’t put so many ingredients in the blender. A smoothie should be 50% liquid, 25% vegetables, no more than 25% fruit.
  12. Everyone must own coconut oil. I’m not sure exactly what it is for, but everyone must have some, apparently it is magical and makes unicorns appear, cures cancer and conquers unexplored planets. Anyway, there was a two-for-one offer at the health food store.

And now for some music, because that was possibly the most boring post I’ve ever written. I am tired of listening to my own thoughts about carbs and protein. Let’s have a tune instead. I normally think that Pharrell Williams and Katy Perry are two of the most annoying people on the entire planet, but nevertheless, this is quite a catchy little number. I would say ‘get up and dance’ but I know you’ve already done 2 hours of cardio today.

Harry did 60 push-ups at my house the other night and was completely destroyed the next day. I didn’t laugh because I am nice.

Calvin Harris ft. Pharrell Williams, Katy Perry, Big Sean: Feels (2017)

 

NutriBullet and general food news

OK, so I am on a mission now for improved health. You know me, I am happiest when I am on a mission. I’ve done 10 hours of walking in the last four days and I am right on the brink of resuming weight training. I’ve been walking on Hampstead Heath, which is gorgeous, as you can see.

I have finally acquired a NutriBullet, two years after everyone else, and it has been a real game-changer. As we all know, eating healthily is a lot of hassle, especially if you are like me and you don’t want to cook. I have all good intentions and everything and I don’t mind making a salad once in a while but I can’t possibly do that three times a day, it is out of the question. The NutriBullet, which is a fancy type of blender, is the antithesis of cooking. You don’t have to cook anything and you don’t even have to use a plate to eat the results, you can drink it straight out of the cup you made it in. No cooking, barely any washing-up.

I am photographing everything I eat, because that’s a proven method of keeping me from eating junk, so here are a couple of photos.

Spinach, spring greens, strawberries, pineapple, ice, protein powder, nuts. Chuck in blender, add water, pulverise for 1 minute, slurp.

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Kale, spinach, banana, peach, pineapple, strawberries, raspberries, protein powder, nuts. A really great way to use up fruit that is on the turn.

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Look at that, delicious.

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I don’t think I’ve ever eaten so healthily and I feel fantastic.

I am dating Harry and we are falling in love with each other. He’s excited that I’m excited about health and I have made a couple of nice meals for us. A simple mixed salad with smoked salmon. Observe my beautiful Portmeirion tableware.

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This was yesterday, I was so proud of myself. A salad made with spinach, red onion, strawberries, raspberries, blue cheese and sesame seed croutons.

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Soon I will start letting Harry cook, because he likes to cook. Score. I am so happy with this boy, he is really lovely and I have cancelled all of my other relationships except for Fyodor, who doesn’t count because of being in Russia.

Kew Gardens

I went to Kew Gardens with Harry because we are dating now and we go out and do things around London. Here are some photos of the gardens.

Tree House

kew tree house

The Japanese Garden

The Palm House

The Hive

Other Gardeny Things Around Kew

It was a very sweet date. We’ve had 9 dates now.

I am enjoying getting to know him. We talk a lot as we walk around London and look at plants and suchlike. I can’t quite believe it is going so well. Usually at this point, fatal flaws would have started to appear, but no. We draw close to one another. He’s funny and very clever and he’s affectionate. He’s free from cynicism. He seems to have no hang-ups. I really like him.

My house remains in a spotless condition. This relationship is certainly proving to be good for raising standards of housework chez Gloria as I am cleaning twice a week.

I am wearing a lot of dresses. I am fatter than usual and I am slightly panicking about it but of course not taking enough action except for buying a NutriBullet, of which more another time. Harry and I went to visit my gym together, for a look round and to see about guest memberships for him. I really need him to encourage me into responsible behaviour because otherwise I will die at my own hand. I am profligate and I smoke too much and I don’t go to the gym enough. Harry is more careful about money than I am, disapproves of smoking, approves of going to the gym and thinks getting some exercise makes for a nice date. I kind of want him to save me from myself before I have an early heart attack. This is a lot of responsibility for a 24-year-old, on the other hand I am reminded of a former friend, Salim, who did much the same thing. He had a bit of a wild side, recreationally speaking and had all sorts of bad, unhealthy habits that were destined to kill him. In his late 40s he realised the kinds of risks he was taking with his health and promptly married an Eastern European girl who was half his age, whom he credits with cleaning up his lifestyle and extending his life. So. I think it’s not uncommon for a certain type of man to take a young wife for these types of reasons.

The other day I wanted to chat to Fyodor but I could not hang around online because Harry was expected at my house. I said to Fyodor, “I feel like I am cheating on him because I really love you”. “Haha, yes you are cheating”, he replied, and then “I want you to stay”. But I did not stay. He had to wait until the following evening for more attention. If this relationship with Harry continues on its current trajectory, I could see the day arriving when I tell Fyodor that I don’t have the emotional spoons for him any more, and that will be something, as his beauty eclipses any other beauty I’ve ever seen.

I will report more news as it happens.

I think we are officially dating.

Harry came to tea. He stayed for dinner. Then he stayed the night. It was our fourth date.

I think we have a relationship up and running. It is so nice and easy so far. No disconnects. N’est pas un problème.

He proved to be quite assertive over the course of the evening and I let him have the upper hand, within the mitigating and constraining circumstances of the upper hand actually being mine.

And now for a tune. Shut up.

Sin With Sebastian: Shut up And Sleep With Me (1995)

 

Clean as Christmas 

A rare photo of my house looking clean and tidy and it’s not even Xmas. Look at the shine on that floor.

Still to do:

  • clean the small bathroom, replace bath mat
  • wash dishes
  • clean kitchen floor (no time to repaint)
  • swish and swipe larger bathroom
  • clean the visible bits of the fridge
  • mop hall floor
  • remaining dusting as necessary
  • clean marks off walls and woodwork that I missed last night
  • hoover floors that haven’t been done yet
  • take rubbish out
  • put towels in bathrooms
  • go to supermarket and buy a Victoria sponge
  • shower, wash hair
  • nails
  • bleach teeth
  • allow plenty of time for make-up
  • try to find a dress that is flattering and doesn’t need ironing

I hope he doesn’t want to come over too early. I’d better get on.

Tea Set

I can’t believe I was foolhardy enough to invite Harry over when I was right in the middle of de-cluttering the spare room. I had already pulled all the junk out of that room and it was all over the floor in the living room and hall. It was well past the stage where I could just shove the junk back where it came from. The only way out was through. That’s why I’ve been doing housework for 24 hours now and yet I’ve only just arrived at the stage where I can vacuum the floors.

Anyway, he is coming to tea tomorrow and I am looking forward to it. My house will be as clean as it ever gets by then and we will be able to use my Portmeirion tea set, which I have been looking forward to. I do love a nice tea set. This one even has matching spoons. You can get yours here.

Portmeirion is a pottery and also a highly unusual village and resort in North Wales. I remember my grandparents taking me when I was a kid. I’d like to return. Maybe I’ll go with Harry if we keep seeing each other.

portmeirion aerialviewofvillage

(c) http://www.portmeirion-village.com