Just look at the weather. I see autumn has kicked in. Time to go out for a walk in a waterproof jacket. I am also strangely excited to go back to the gym and I was wondering if I could swim in the pool there after all, even if I’m not a very serious swimmer. I really have enjoyed spending so much time in water over the last several days, especially because it is a way to burn some more calories and use your muscles while still being easy on the legs and feet, which is good after power walking long distances.
Right, I’d better go out and say hello to cold, wet London.